Most recent success story!

Misty Before                                Misty After

Working with Scott this past year has been the best choice I could have made for my health.

Like many people, I found that coming in to my 30s I was not in the shape I wanted. New parts hurt, I was morbidly obese and has lost much of my flexibility. Scott’s background in functional fitness has really helped me turn the corner and I find myself thinner, with more energy and able to enjoy more of my life.

After our initial assessment, Scott began a personalized routine to help me build back my core strength and flexibility. And it wasn’t an easy workout! I remember thinking the first day that I wasn’t sure how far I could go, especially when it came to the challenge of The Shifter. But now I’m 50 pounds lighter and can excitedly hop on The Shifter without immediately being out of breath. I find myself reaching new benchmakrs each week. Scott still continues to push me to levels I didn’t realize I was capable of all the while maintaining a positive, supportive attitude including seeing me through training for a half marathon!

No matter your fitness goals, I recommend working with Scott for his knowledge and skills as a motivator!

Misty
Chandler